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Claire - Oak OT Founder
Oak OT compassionate Adult Mental Health Sydney

Hi, my name is Claire Duque

Founder of Oak OT

Dedicated Occupational Therapist Specialising in Adult Mental Health.

I ensure safety, choice, and empowerment in all activities, whilst avoiding re-traumatisation through sensitive and client- centered approaches.

About Claire Duque

Compassionate & Professional 

My professional journey began over 20 years ago as a Support Worker, where I provided support to children with autism and other disabilities.

 

My experiences there laid the groundwork for a compassionate approach to therapy.

 

In 2022, I founded my private practice, allowing me to balance professional commitments with my role as a mother.

 

I quickly established a steady client base providing traditional OT services such as daily living skills, emotional regulation interventions, and community integration.

Oak OT Adult Mental Health Sydney
Oak OT Adult Mental Health Sydney
Oak OT Adult Mental Health Sydney

Our Services

Comprehensive Occupational Therapy Solutions

Empowering your journey to recovery by assisting with...

If you feel the desire to write a book,

Functional Capacity Assessments & Reports

Detailed assessments and reports to assist with NDIS applications and reviews.

Oak OT Adult daily living support Sydney

Daily Living Skills
(ADLs & IADLs)​

Cooking, cleaning, personal hygiene, medication management, budgeting.

Oak OT Adult Mental Health support Sydney

Emotional Regulation Interventions

Mindfulness, cognitive strategies, distress tolerance, journaling, emotional awareness activities.

Oak OT Adult support Sydney

Community Integration

Transport training, volunteering or job readiness, accessing community services, navigating social systems.

Social Support Oak OT Adult Mental Health Sydney

Social Skills Training

Conversation skills, boundaries, assertiveness training, understanding social cues.

Schedule support Oak OT Adult Mental Health Sydney

Routine & Structure Development

Building daily/weekly schedules that promote stability and reduce chaos

Oak OT Adult Mental Health Sydney

Cognitive & Executive Function

Support with attention, memory, task planning, initiation, and time management strategies

Education support Oak OT Adult Mental Health Sydney

Vocational & Educational Support

Skill development, reasonable adjustments, building confidence for school or work

Oak OT Adult Mental Health social support Sydney

Leisure & Play Exploration

Re-engaging with hobbies or discovering new ones to support identity and well-being

Oak OT Adult Mental Health Sydney

Trauma Informed Practice

Ensuring safety, choice, and empowerment in all activities. Avoiding traumatisation through sensitive, client-centred approaches

Oak OT Adult sensory help Sydney

Sensory Integration & Modulation

Identifying sensory preferences and triggers, Developing sensory diets or routines for regulation, Using tools like weighted items, fidgets, movement breaks, calming strategies, Creating sensory-friendly environments

Image by Eric Rothermel

Appointment Details

Claire supports individuals with severe and enduring mental illnesses across Sydney’s Western Suburbs, the Hills District, and the Upper North Shore, including the Hornsby area.

To book, please use the

contact form

Benefits

Why Choose Oak OT

At Oak OT, I prioritise client well-being and offer personalised therapy plans to address individual needs. I focus on promoting independence and improving the quality of life for all my clients through compassionate and reliable support.

Oak OT Adult Mental Health Sydney

Compassionate Therapy

I provide compassionate and dedicated therapy, ensuring each client receives the attention and care they deserve. Building trust and meaningful connections is at the core of my practice, promoting well-being and progress.

Professional Approach

With a dedicated focus on professional care, I deliver high-quality occupational therapy services to help clients achieve their health and wellness goals. My commitment to ensuring the best outcomes is reflected in my expertise and personalised approach.

Oak OT compassionate Adult Mental Health Sydney
Oak OT Adult Mental Health Sydney

Personalised Care

I believe in tailoring my services to the unique needs and preferences of each client. My goal is to empower individuals to lead fulfilling lives with the necessary support and guidance.

Fees

1 Hour OT sessions are $193.99 + GST.

All appointments will be invoiced after completion and we request payment within 7 days.

NDIS Plan Managed & Self Managed + Private patients welcome.

If you feel the desire to write a book,

Client Stories

Real Experiences, Real Impact

“You are a wonderful OT and have made a positive change to my life. Your empathy towards my needs helps me feel safe and seen, I truly appreciate it.
Thank you Claire!.

Client, 2024

“I highly recommend Claire's services. Her compassionate and personalised approach has helped me immensely in my journey towards recovery.”

 

Client, 2024

“Claire's commitment to improving the lives of her clients shines through in her work. I am grateful for the positive change she has brought into our lives.”

 

Client's Family Member, 2025

Queries & Booking Requests

Claire Founder Of Oak OT Adult Mental Health Sydney

Contact Claire

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